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Personal Training

Escape the feeling of uncomfort and pain, and gain energy, confidence and strength.

Using movement and postural assessments to work through the obstacles your facing

Classes

Moving more Naturally is key to Human Health 

You can choose from MoveMore Yoga

MoveMore Functional

RunMore Naturally

or better yet mix it up to achieve a self that moves and performs at your best.

Therapies

Your Fitness is more than your body. Nuture Mental Wellness with our Group Hypnotherapy workshop.

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Whether its an addition to your classes or 1-1's or you want the benefits of Bowland in your home, our programs provide!

Your Fitness

Get all the Benefits

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Personal Training

Your Story

Escape the feeling of uncomfort and pain, and gain energy, confidence and strength.

Using movement and postural assessments to work through the obstacles your facing.

Moving more Naturally is key to Human Health and after assessing and working through the discomfort we work to regain natural human movement

With your new found strength and energy. The program moves towards new goals, whether a fitness goal, a race or competition.

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Your Journey

Classes

Your Story

Join the Community

Moving More Naturally through 4 class option

MoveMore Functionally

Using Intervals to produce the best intensity alongside natural and functional movements to gain the best results, so that you feel capable of doing what you want when you want.

MoveMore Yoga

A class for Connection

Find energy through movement, feel less pain, and be able to more in your day to day life.

Using a flow setting to develop your ability to move in new ways that will improve your standard of life.

Using methods built personally over 13 years but globally for thousands.

RunMore Naturally

If we where born to run, why is it so painful. In this class we will re learn what was so natural to us as kids.

Looking at mobility, strength, and technique we will build up the distance with a smile, and without pain

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Get in touch

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