Just as in everyone wants a Beach Bod in June but left it until May 25th to get ready, the same applies for Adventure.
If you want to get out there and adventure in the summer or even now, is your body ready?
In the same way we are born to run, we are born to move naturally. Though as many of us find when we go out and start running; pain, discomfort and injury soon follow we need to relearn or be ReBorn to run, this applies to natural movement.
To run, squat, jump, lift, throw, climb and crawl, at speed and in any situation we need to relearn or be ReBorn to MoveMore Naturally.
Are You Ready?
This takes time and that time is NOW
Thankyou for Watching
Keep your eyes out for the next episode going deep into this Create and Condition phase.
And that will make you ready for the Explore and Expression phases or Adventure
Are you Ready