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mdfitnesscoach

Trust the Process

(For Faster, Longer Lasting Results)


Hi Listeners/Readers,

Matt here with Thoughts From a Tree.

The blog that talks about all things holistic health, and therefore open to everything that is health, more to the point hitting those main Pillars of

Movement

Mind

Nutrition

Environment and Light


They are the pillars and some of our key subjects that you may be wondering why they are'nt pillars are community, sleep, storytelling, cold water bathing etc. as these make up inportant parts of the above Pillars.


In this TFAT I talk about trusting the process. It easy to fall for the here and now, this person did this in this little time why am I still at this point!




Thankyou

Matt

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