mdfitnesscoachNov 241 minAre You OnlineYou've probably seen the quote "Better connection out here, No WiFI" Well its somewhat true. Your body should be online, this being a...
mdfitnesscoachNov 131 minTrust the Process(For Faster, Longer Lasting Results) Hi Listeners/Readers, Matt here with Thoughts From a Tree. The blog that talks about all things...
mdfitnesscoachNov 71 minInner Nature and Energy FlowOne of my personal favourites from Thoughts from a Tree When I started "Branching"out of the Tree I filmed in this lovely dipping spot....
mdfitnesscoachOct 301 min2 TreesThis Episode of Thoughts From a Tree is dedicated to my Brother. This story uses nature as a mirror or connection to work through the...
mdfitnesscoachFeb 5, 20213 minSheering Pain Free- Reducing back Pain With MoveMoreFarming can have quite an effect on the body both good and bad. With many long days of physical activity outdoors, many would see it as a...